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Welcome to a healthier you! Let's start this journey together

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Rolling Yoga Mat

Pilates Classes in Kinsale

Mat Pilates Classes at Kinsale Pottery and Arts Centre

Online Classes

Pilates Classes Online

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Efficient and Accessible!

If you're looking to save time on your commute, feel more at ease, or simply prefer to work out at your own pace, online classes offer a convenient way to boost your fitness from the comfort of home.

  • Suitable for all skill levels

  • Duration: 50 minutes

  • Class recordings will be accessible for 3 days post-session.

  • Props such as a Pilates ball and elastic bands may be utilised. If you need assistance with selecting or buying the equipment, feel free to reach out.

About me

My name is Luciana Clarke,

I went to university in Brazil to study the equivalent of Sports Science, as I have always been fascinated by sports and movement. Once I finished my studies, I mainly worked with strength training in a personal training approach. My goal has always been to help people achieve their fitness goals through effective and safe exercise routines, along with healthy lifestyle choices.

When I moved to Europe, I discovered the wonders of the Pilates method, which became the cornerstone of my practice and a powerful focus in my work. It provided me with additional tools to guide clients through their movement journeys, empowering them to build strength, flexibility, and balance. My aim is for clients to not only connect with their bodies but also gain a profound understanding of movement, significantly enhancing their overall well-being.

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Online Coaching

Personalised Strength training
  • 4-week remote coaching program designed to help you achieve your fitness goals with personalised guidance and support.

  • Includes initial consultation

  • The training program can be designed based on your preferences (Pilates, strength training, mobility, cardio, etc.) and equipment access (gym-based or at home)

  • We track your results together

 

Whether you're looking to improve your overall fitness, lose weight, or build strength, this service provides the structure and support you need to succeed. Join us and take the first step towards a healthier, fitter you!

Try out one of my classes

Depending on the intensity and the pace of the class, it can feel very different. This is a full body targeted class, at medium pace, ideal for intermediate level. 

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Luciana Clarke Pilates and Personal Training
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